Easy and healthy homemade salsa recipe

Key IngredientsHow to Make Homemade Salsa Similar RecipesHomemade Easy and Healthy Salsa Recipe

Raise your hand if you have prepared a dish for the sole purpose of dipping it in the sauce. I guess most of us are to blame. After all, what's better about a grass-fed steak or a mix of fake tattoos?

If you bought salsa in a jar or used a long and complicated recipe, I have a treat for you. This homemade salsa recipe uses just a handful of ingredients and is prepared in minutes on the stovetop. Marketingmediaweb

Ready to make a delicious sauce? Keep reading.

Sauce recipe step 1 -

Main ingredients

This easy dip recipe has just a few ingredients and can be made in a snap. These are the main ingredients of my homemade sauce:

Grass-fed butter: The benefits of butter, especially grass-fed butter, far outweigh common cooking oils like canola. Loaded with healthy fats, high-quality butter has anti-inflammatory, heart-healthy, energizing, and appetite-suppressing effects. It is also a good source of beneficial HDL cholesterol and vital acids. Divinebeautytips

Herbs of Provence: Want to get all the antioxidant benefits of a variety of herbs? Look no further than the herbs of Provence. This spice blend combines all the nutritional benefits of thyme, oregano, basil, marjoram, fennel, and rosemary in one plant. It can also include other herbs and spices like tarragon, mint, lavender, etc.

Onion: Love them or hate them; there is no denying the powerful health benefits of onions. Rich in vitamin C and minerals, onions help boost immunity, fight chronic diseases, protect the heart, maintain strong bones, and more.

Paleo Flour: To keep this recipe gluten-free, I use a Paleo flour mix. This makes it easier to digest thanks to the mixture of almond, arrowroot, coconut, and tapioca flours.

Broth / Broth: You cannot make the sauce without some type of broth. It totally agrees with your preferences! It is up to you whether you want to go vegetarian with vegetable broth or opt for meat or chicken broth to add even more flavor and nutrition. Techcrunchblog

How to make homemade salsa

Twitch by melting the butter in a pan, then add your nutritious chopped onions. Stir until the onions begin to soften, then season with S&P.

Sauce recipe step 2 -

Then add the flour to the pan and stir vigorously for a minute. Then add your favorite broth and herbs de Provence.

If you don't have a bottle of herbs on hand, you can also make your own Provencal herbs.

Bring all ingredients to a boil and continue cooking until sauce thickens, stirring occasionally.

 

Sauce Recipe -

It was easy? If you are a kitchen handyman, this is a great basic recipe to use.

If you just want a simple, vegetarian, and delicious sauce, that's it; just use a vegetable broth as the base of your choice.

The sauce freezes well, too, so you can make multiple batches and have a few on hand in the freezer for those busy nights.

Similar recipes

Here are some other methods that pair well with the sauce or offer another homemade sauce option:

Sauce recipe for offal, turkey, or chicken

Shepherd's pie recipe: healthier version!

Slow Cooker Salisbury Steak Recipe (10 Minute Prep!)

Slow Cooker Roast Recipe

Chicken pie recipe

Sauce Recipe - Nanobiztech

The easy and healthy homemade salsa recipe

Total Duration: 15 minutes Yield: 6 1x Diet: Gluten Free

  RECIPE PIN

There are many ways to prepare the sauce. This is as simple as it sounds. Make this easy homemade salsa recipe to add deliciousness in minutes.

INGREDIENTS

CLIMB

1 time

2x

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1/2 cup (1 stick) butter

1 chopped onion

1/4 cup paleo flour mix

2 cups broth, any flavor

1/2 teaspoon Provencal herbs

sea ​​salt and pepper

INSTRUCTIONS

Dissolve the butter in a pan over moderate heat. Add the onions and cook until tender. Spice with salt and pepper.

Add the flour and cook, stirring, 1 minute. Add the broth and Provencal herbs, bring to a boil, and cook until the sauce thickens, 4 to 5 minutes.

OBSERVATIONS

You can make this recipe vegetarian with vegetable broth, and it can be vegan if you replace the butter with a vegan substitute.

For a brown sauce, opt for the beef broth.

For the white sauce, start with the chicken broth.

Preparation time: 5 minutes.

Globalmarketingbusiness

Cooking time: 10 minutes.

Category: Sauces and Dressings

Method: Stove

American kitchen

NUTRITION

Serving size: 1/3 cup Calories: 166 Sugar: 1.4 g Sodium: 374 mg Fat: 16.2 g Saturated fat: 10.4 g Unsaturated fat: 5.8 g Trans fat: 0 g Carbohydrates: 4 , 6 g Fiber: 2.1 g Protein: 1.3 g Cholesterol: 41 mg

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