Chickpea Flour - Versatile, Gluten Free and High in Protein
What is chickpea flour? Benefit How to make chickpea flour How to use (recipes) Risks and side effects Chickpea flour If your only contact with chickpeas (also called chickpeas) is adding them to a salad or occasionally eating hummus, then you are missing out on some of the severe benefits of chickpea flour. This type of flour has all the same benefits as nutritious chickpeas, as it is simply made from one ingredient: chopped roasted (or sometimes raw) chickpeas. techqueer Chickpea was one of the first crops grown by humans and is still one of the most popular legumes globally, so it's no surprise that some crops have used chickpeas for centuries to make a versatile grain-free flour. What is chickpea flour used for? Compared to wheat flour, it contains a higher proportion of fiber, is gluten-free, and has a higher percentage of protein. Regardless of whether you are intolerant of eating grains, you will probably love the thick and filling chickpea flour and be surprised